If you've been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you're smart about your dessert choices, there's no reason you can't indulge. Check out these 4 healthy cookies for weight loss that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet.
Here are 4 healthy cookies for weight loss | easy cookie recipes
----- The ingredients of each recipe are below the video -----
1. Lemon Almond cookies 90 calories (8 cookies)
-----Ingredients-----
1 cups almonds
2 tbsp honey
1/2 tsp lemon zest
2 egg whites
-----Preparation-----
Preheat oven to 350° F.
In a large bowl mix, egg whites honey and lemon zest.
Grind the almonds in a food processor, and pour them into the egg whites mixture and mix well untill the dough will be thick.
Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper.
Bake for 15 to 20 minutes, until dry and lightly brown on top.
2. peanut butter cookies 90 calories (8 cookies)
-----Ingredients-----
2 tbsp peanut butter
2 tbsp honey
1 egg
1/2 cup rolled oats
-----Preparation-----
Preheat oven to 350°F.
In a large bowl mix together peanut butter, egg, and honey until smooth.
Add rolled oats to creamed mixture, and mix well.
Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper.
Bake for 10 - 15 minutes or until the cookies turn slightly brown.
3. banana rasins cookies 60 calories (6 cookies)
-----Ingredients-----
1 banana
1/4 cup rolled oats
1 tbsp applesauce
1/2 tsp vanilla extract
1 tsp ground flax
1/4 cup raisins
-----Preparation-----
Preheat oven to 350 degrees.
Using a fork, mash the bananas in a bowl. Stir in oats, applesauce, raisins, flax and vanilla extract. Mix well.
Use a spoon to make 6 rounded cookies on a pan lined with a parchment paper.
Bake for 20 to 25 minutes.
4. coconut cookies 70 calories (8 cookies)
-----Ingredients-----
2 tbsp honey
2 large egg whites or 3 medium
1 cups shredded coconut
1/4 cup almonds
-----Preparation-----
Preheat oven to 350°F.
Whisk together honey and egg whites in a large bowl.
Chop the almonds in a food processor.
Add the almonds, shredded coconut, to the egg whites and honey mixture.
Mix all ingredients together well.
Using a medium Cookie Scoop scoop firmly packed balls of coconut mixture. Drop onto the prepared baking sheet and make 8 cookies.
Bake until golden brown on bottoms and edges, about 15 – 20 minutes. Let cool on sheets for 5 minutes and serve.
Here are 4 healthy cookies for weight loss | easy cookie recipes
----- The ingredients of each recipe are below the video -----
1. Lemon Almond cookies 90 calories (8 cookies)
-----Ingredients-----
1 cups almonds
2 tbsp honey
1/2 tsp lemon zest
2 egg whites
-----Preparation-----
Preheat oven to 350° F.
In a large bowl mix, egg whites honey and lemon zest.
Grind the almonds in a food processor, and pour them into the egg whites mixture and mix well untill the dough will be thick.
Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper.
Bake for 15 to 20 minutes, until dry and lightly brown on top.
2. peanut butter cookies 90 calories (8 cookies)
-----Ingredients-----
2 tbsp peanut butter
2 tbsp honey
1 egg
1/2 cup rolled oats
-----Preparation-----
Preheat oven to 350°F.
In a large bowl mix together peanut butter, egg, and honey until smooth.
Add rolled oats to creamed mixture, and mix well.
Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper.
Bake for 10 - 15 minutes or until the cookies turn slightly brown.
3. banana rasins cookies 60 calories (6 cookies)
-----Ingredients-----
1 banana
1/4 cup rolled oats
1 tbsp applesauce
1/2 tsp vanilla extract
1 tsp ground flax
1/4 cup raisins
-----Preparation-----
Preheat oven to 350 degrees.
Using a fork, mash the bananas in a bowl. Stir in oats, applesauce, raisins, flax and vanilla extract. Mix well.
Use a spoon to make 6 rounded cookies on a pan lined with a parchment paper.
Bake for 20 to 25 minutes.
4. coconut cookies 70 calories (8 cookies)
-----Ingredients-----
2 tbsp honey
2 large egg whites or 3 medium
1 cups shredded coconut
1/4 cup almonds
-----Preparation-----
Preheat oven to 350°F.
Whisk together honey and egg whites in a large bowl.
Chop the almonds in a food processor.
Add the almonds, shredded coconut, to the egg whites and honey mixture.
Mix all ingredients together well.
Using a medium Cookie Scoop scoop firmly packed balls of coconut mixture. Drop onto the prepared baking sheet and make 8 cookies.
Bake until golden brown on bottoms and edges, about 15 – 20 minutes. Let cool on sheets for 5 minutes and serve.