With these easy, healthy snack ideas, you’re never more than just a few minutes away from a hunger-squashing, satisfying bite.
Healthy snacking is a great way to combat hunger in between meals, so here i've made 5 Healthy Snack Ideas, that will satisfy your hunger without the extra calories.
--- The ingredients of each recipe are below the video ---
1. Frozen Yogurt Bark Recipe 250 calories
****************Ingredients****************
1/2 cup greek yogurt, plain
Granola
Chocolate chips
****************Directions****************
1. Line a baking sheet with parchment paper.
2. Spread yogurt evenly over the parchment paper.
3. Top with garanola and choclate chips.
4. Cover and freeze, this will vary on time depending on your freezer but at least 30 minutes, longer if possible.
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2. Rice Cakes And Peanut Butter 190 calories (2 cakes)
****************Ingredients****************
2 rice cakes
2 tablespoons peanut butter
1 banana
****************Method****************
1. Spread one tablespoon almond butter on each rice cake.
2. Top with banana slices, and serve.
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3. Cucumber Tomato Cottage Cheese Salad 290 calories
****************Ingredients****************
1/2 cup Cottage Cheese
1 Large Tomato
1 Cucumber
Salt/pepper/any other spices you like
****************Method****************
shop some tomato and cucumber and mix with with cottage cheese. Sprinkle with salt and pepper and you can add any other spices you like and EAT. Fresh, easy and filling!
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4. Banana Peanut Butter Bites 50 calories (6 servings)
****************Ingredients****************
1 large banana
2 tbsp Peanut butter
****************Method****************
Slice the banana into half-inch portions. Place peanut butter onto one slice of banana and top with another banana slice. Continue until no banana slices remain, and Secure them with toothpick.
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5. Apple Peanut Butter And Granola Snacks 35 calories (7 servings)
****************Ingredients****************
1 Apple
2 tbsp Peanut butter
****************Method****************
Slice apples to 7 slices and remove the core.
Spread peanut butter over each apple slice.
Sprinkle granola to cover the peanut butter.
Apple Peanut Butter and Granola Snacks can be refrigerated for up to 8 hours. It’s a perfect snack for lunchboxes, after school or any time of the day snack.
Healthy snacking is a great way to combat hunger in between meals, so here i've made 5 Healthy Snack Ideas, that will satisfy your hunger without the extra calories.
--- The ingredients of each recipe are below the video ---
1. Frozen Yogurt Bark Recipe 250 calories
****************Ingredients****************
1/2 cup greek yogurt, plain
Granola
Chocolate chips
****************Directions****************
1. Line a baking sheet with parchment paper.
2. Spread yogurt evenly over the parchment paper.
3. Top with garanola and choclate chips.
4. Cover and freeze, this will vary on time depending on your freezer but at least 30 minutes, longer if possible.
*************************************************
2. Rice Cakes And Peanut Butter 190 calories (2 cakes)
****************Ingredients****************
2 rice cakes
2 tablespoons peanut butter
1 banana
****************Method****************
1. Spread one tablespoon almond butter on each rice cake.
2. Top with banana slices, and serve.
*************************************************
3. Cucumber Tomato Cottage Cheese Salad 290 calories
****************Ingredients****************
1/2 cup Cottage Cheese
1 Large Tomato
1 Cucumber
Salt/pepper/any other spices you like
****************Method****************
shop some tomato and cucumber and mix with with cottage cheese. Sprinkle with salt and pepper and you can add any other spices you like and EAT. Fresh, easy and filling!
*************************************************
4. Banana Peanut Butter Bites 50 calories (6 servings)
****************Ingredients****************
1 large banana
2 tbsp Peanut butter
****************Method****************
Slice the banana into half-inch portions. Place peanut butter onto one slice of banana and top with another banana slice. Continue until no banana slices remain, and Secure them with toothpick.
*************************************************
5. Apple Peanut Butter And Granola Snacks 35 calories (7 servings)
****************Ingredients****************
1 Apple
2 tbsp Peanut butter
****************Method****************
Slice apples to 7 slices and remove the core.
Spread peanut butter over each apple slice.
Sprinkle granola to cover the peanut butter.
Apple Peanut Butter and Granola Snacks can be refrigerated for up to 8 hours. It’s a perfect snack for lunchboxes, after school or any time of the day snack.